Weigh In record (no journal entry) for 13 April 2024
|
131.7 kg
Lost so far: 9.3 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
|
|
1358 kcal
|
Fat: 41.08g | Prot: 82.87g | Carbs: 145.43g.
Breakfast: AH Magere Drinkyoghurt. Lunch: AH Excellent Sable Grape, Remia Black Jack Smokey BBQ, Bertolli Olijfolie Spray, Jumbo Ei, Vomar Half Wit Tarwebrood. Dinner: AH Pompoen Stukjes, Garden Gourmet Sensational Filet Pieces Mexican, Monini Olijfolie Classico, Sempio Gochujang, AH Yoghurt Griekse Stijl 0% Vet. Snacks/Other: Rose Wine, Halo Top Gooey Brownie. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bunbunbunbunbun's Weight History
|