Weigh In record (no journal entry) for 13 April 2024
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92.8 kg
Lost so far: 4.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 64.79g | Prot: 120.96g | Carbs: 133.98g.
Breakfast: Nestle Nuts Duo, Nestle Nuts Duo, Добрый Кока Кола без Сахара , Куриные Бедрышки, Картошка Вареная, ВкусВилл Рулет Куриный Халяль , Чечевица. more...
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steady weight
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Renar Karim's Weight History
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