diana__braga's Journal, 13 Apr 24

Weigh In record (no journal entry) for 13 April 2024
54.2 kg Lost so far: 7.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2024:
351 kcal Fat: 4.01g | Prot: 23.70g | Carbs: 55.73g.   Breakfast: Bolo de frutos vermelhos. Lunch: Banana, Dovo Clara de Ovo, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Pingo Doce Iogurte Magro - Aroma Morango, Cereais de Aveia (Instantâneo, Seco e Enriquecido), Maçã Reineta. more...
1782 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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diana__braga's Weight History


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