Weigh In record (no journal entry) for 13 April 2024
|
135.9 kg
Lost so far: 3.4 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 23.00g | Prot: 34.00g | Carbs: 146.00g.
Breakfast: Tropical Smoothie Cafe Chicken Bacon Ranch Flatbreads, Tropical Smoothie Cafe Island Green Smoothies. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovelopez96's Weight History
|