|
Za 107 a 97 Zo 136 a 105 Ma 144 a 90 Di 134 a 90 Wo 119 a 173 Do 139 a 113 Vr 91 a 88
|
98.6 kg
Lost so far: 3 kg.
Still to go: 17.6 kg.
Diet followed: Poorly.
|
|
2526 kcal
|
Fat: 152.27g | Prot: 101.23g | Carbs: 195.05g.
Dinner: Tomaten, Colruyt Pitavlees, Frieten (Gefrituurd, uit de Diepvries), Devos Lemmens Mayonnaise. Snacks/Other: Suikerwafel. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|