Weigh In record (no journal entry) for 13 April 2024
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78.2 kg
Lost so far: 12.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 36.76g | Prot: 99.95g | Carbs: 100.65g.
Breakfast: Белый Город Молоко 2,5%, Президент Творог 5%. Lunch: Дед Хо Суп Том Ям. Dinner: Мексиканская Смесь, Рис Вареный, Горбуша на Пару. Snacks/Other: Домик в деревне Молоко 2,5%. more...
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Losing 1.4 kg a Week
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gkolokol2's Weight History
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