Weigh In record (no journal entry) for 13 April 2024
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87.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 30.95g | Prot: 29.43g | Carbs: 115.93g.
Breakfast: Apfelmuffin, Bauckhof Glutenfreies Haferbrot , Viva Vital Laktosefreie H-Milch 1,5% Fett, Dulano Hähnchenbrust Gepökelt, Ja! Ziegenweichkäse, Aldi Kondensmilch 4%. Lunch: Eiswaffel, Eiskugel. more...
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Gaining 0.3 kg a Week
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schlankeelke's Weight History
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