Weigh In record (no journal entry) for 13 April 2024
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76.1 kg
Lost so far: 5.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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166 kcal
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Fat: 10.23g | Prot: 8.41g | Carbs: 10.16g.
Breakfast: Коровка из Кореновки Масло Сливочное 72,5%, Хлеб Бородинский, Ламбер Сыр Ламбер 50%, Огурец (с Кожурой), Вареное Яйцо. more...
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Losing 0.7 kg a Week
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