Weigh In record (no journal entry) for 13 April 2024
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59.5 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 74.12g | Prot: 106.78g | Carbs: 187.71g.
Breakfast: Rigoni di Asiago Nocciolata Bianca , Dambert Tagatesse, Nestlé Ricoré Bonjour, Bjorg Lait d’Amande Vanille Bio, The Protein Works Vegan Protein Pancake Mix, Oranges, The Protein Works Beurre de Cacahuète. Lunch: Cassegrain Ratatouille, Poulet Grillé Rôti ou Cuit au Four, Semoule Cuite, Marque Repère Yaourt Soja Citron. Dinner: Blinis maison, Maille Velours de Vinaigre Balsamique, Huile d'Olive, Reflets de France Canistrelli Corses aux Noisettes, Nat & Vie Yaourt Soja Citron, Poulet Grillé Rôti ou Cuit au Four, Sucrine. Snacks/Other: Reflets de France Canistrelli Corses aux Noisettes, Vico Curly Cacahuète. more...
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Losing 0.4 kg a Week
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