Weigh In record (no journal entry) for 13 April 2024
|
78.4 kg
Lost so far: 5.1 kg.
Still to go: 78.4 kg.
Diet followed: Reasonably Well.
|
|
1995 kcal
|
Fat: 60.44g | Prot: 96.29g | Carbs: 209.60g.
Breakfast: Dadel, Organic Farm Bio Porridge Mit Beeren - Ungesüsst. Lunch: Ei, Envia Liégeois Saveur Vanille , Maître Jean Pierre Sandwich Grandes Tranches, Lidl Hummus With Beetroot And Parsley. Dinner: Witte Rijst, Saint Alby Émincés de Poulet. Snacks/Other: Pindakaas, La Chouffe Bier, AH Pastel de Nata. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EllenVH79's Weight History
|