La Barbara's Journal, 13 Apr 24

Weigh In record (no journal entry) for 13 April 2024
49.9 kg Lost so far: 7.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2024:
1323 kcal Fat: 40.34g | Prot: 66.19g | Carbs: 179.11g.   Breakfast: Selezione Più Biscotti Cocco e Cacao, Yomo High Protein Kvarg Gusto Cookies. Lunch: Esselunga Sogliola, Mutti Passata di Pomodoro, Olio d'oliva, Melanzana, Pane Comune. Dinner: Novella Pesto Genovese, Orogel Cipolla Surgelata, Barilla Pasta Integrale Pennette Rigate , Valfrutta Fagioli Cannellini, Mutti Passata di Pomodoro, Grana Padano Grana Padano, Carote, Olio d'oliva. Snacks/Other: *Tortino (RIUSCITO) cuore morbido al cocco, Mela, Banana. more...
1337 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week

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La Barbara's Weight History


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