Bianka79's Journal, 13 Apr 24

Weigh In record (no journal entry) for 13 April 2024
128.2 kg Lost so far: 11.4 kg.    Still to go: 52.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2024:
3774 kcal Fat: 184.10g | Prot: 167.95g | Carbs: 352.93g.   Breakfast: Lidl Bienenstich-Plunder , Mars Ice Cream (51ml), Milkana Schmelzkäse Emmentaler, Jacobs Kaffee 2 in 1, Penny Markt Sauerkirsche Konfitüre Extra, Ja! Cremiger Frischkäse, Weizenbrötchen. Lunch: Eat For Fit Chicken-Burger, Backfactory Geflügelrolle, Netto Würstchendoc, Merzenich Bierstange. Dinner: McDonald's Pommes Frites Groß, Fleisch-Krone Schweine-Schnitzel. more...
3025 kcal Exercise: Garmin - 24 hours. more...
Losing 8.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Bianka79's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.