Weigh In record (no journal entry) for 13 April 2024
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128.2 kg
Lost so far: 11.4 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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3774 kcal
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Fat: 184.10g | Prot: 167.95g | Carbs: 352.93g.
Breakfast: Lidl Bienenstich-Plunder , Mars Ice Cream (51ml), Milkana Schmelzkäse Emmentaler, Jacobs Kaffee 2 in 1, Penny Markt Sauerkirsche Konfitüre Extra, Ja! Cremiger Frischkäse, Weizenbrötchen. Lunch: Eat For Fit Chicken-Burger, Backfactory Geflügelrolle, Netto Würstchendoc, Merzenich Bierstange. Dinner: McDonald's Pommes Frites Groß, Fleisch-Krone Schweine-Schnitzel. more...
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Losing 8.4 kg a Week
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Bianka79's Weight History
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