Weigh In record (no journal entry) for 13 April 2024
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63.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 40.33g | Prot: 64.25g | Carbs: 138.92g.
Breakfast: Словяночка Молоко 2,5%, Оладьи. Lunch: Сметана 15%, Сало, Груши, Салтовский Хлеб Черный, Борщ с Курицей. Dinner: Имбирь Маринованный, Соевый Соус, Лук, Морковь, Шампиньоны, Куриное Филе. more...
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Losing 5.3 kg a Week
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vladislavo4kapetrova's Weight History
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