Weigh In record (no journal entry) for 13 April 2024
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88.5 kg
Lost so far: 11.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 49.10g | Prot: 64.39g | Carbs: 238.99g.
Breakfast: Gut & Günstig Mandeln Natural, DM Bio Dattelsirup, DM Bio Datteln, Milbona Haltbare Fettarme Milch 1,5%, Erdbeeren, REWE Banane, Milbona Joghurt 1,5%. Lunch: Milbona Haltbare Fettarme Milch 1,5%, Real Quality Waldhonig, REWE Banane, Kaufland Magerquark, Edeka Bio Reiswaffeln Natur. Dinner: Delikato Tomaten Ketchup, Milbona Gratinkäse Leicht, Gut & Günstig Backofen-Frites Wellenschnitt. Snacks/Other: Italiamo Eis Tiramisu, REWE Beste Wahl Eierlikör Eis . more...
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Losing 0.7 kg a Week
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Brigitte. G's Weight History
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