Weigh In record (no journal entry) for 13 April 2024
|
115.2 kg
Lost so far: 7.6 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
|
358 kcal
|
Fat: 13.92g | Prot: 14.11g | Carbs: 45.20g.
Breakfast: Jungle Oatso Easy Apple & Cinnamon. Snacks/Other: Clover Authentikos Greek Style Plain Double Cream Yoghurt. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|