Weigh In record (no journal entry) for 11 April 2024
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59.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 24.74g | Prot: 69.18g | Carbs: 188.10g.
Breakfast: Dulces de la Rosa Malvaviscos, Enjambre de Chocolate, Member's Mark Crema de Cacahuate , Nescafé Clásico, Member's Mark Leche de Almendra Vainilla sin Endulzante , Nescafé Clásico. Lunch: Mentos Caramelos Masticables, Halls Halls, Kirkland Signature Fresas Congeladas, Vinagre, Mr. Lucky Ensalada Italiana. Dinner: Nutella Nutella, Dulces de la Rosa Malvaviscos. Snacks/Other: Nestlé Cheerios Miel, Kirkland Signature Yogurt Natural Estilo Griego , Manzana Roja, Optimum Nutrition Gold Standard 100% Whey Protein. more...
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steady weight
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GoldenKey9503's Weight History
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