Weigh In record (no journal entry) for 12 April 2024
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89.4 kg
Lost so far: 1.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 27.09g | Prot: 17.57g | Carbs: 29.19g.
Breakfast: Coffee, Great Value Mild Cheddar Cheese, Keebler Club Crackers Original. more...
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Losing 3.0 kg a Week
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naovel917's Weight History
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