Mickey Evans's Journal, 16 Jun 15

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63.7 kg Lost so far: 0 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2015:
1126 kcal Fat: 64.07g | Prot: 45.63g | Carbs: 94.16g.   Lunch: American Cheese, Sour Dough Bread. Dinner: Distilled White Vinegar, Dutch Apple Pie, American Cheese, Broiled or Baked Pork Chop. Snacks/Other: Whipped Topping, Ferrero Rocher Hazelnut Chocolates, Water (Bottled), Tap Water. more...
2717 kcal Exercise: Lacrosse - 44 minutes, Walking (slow) - 2/mph - 1 minute, Sitting - 6 minutes, Desk Work - 10 hours and 10 minutes, Driving - 9 minutes, Sleeping - 7 hours and 26 minutes, Housework - 3 hours and 10 minutes, Standing - 2 hours and 12 minutes, Walking (moderate) - 3/mph - 2 minutes. more...
Gaining 7.6 kg a Week

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Mickey Evans's Weight History


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