Weigh In record (no journal entry) for 12 April 2024
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84.5 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 94.25g | Prot: 92.26g | Carbs: 255.04g.
Breakfast: Stevia, No Sugar Added French Vanilla Coffee Creamer, Coffee, Overnight oats. Dinner: Jambalaya. Snacks/Other: M&M's Peanut Butter M&M's (1 oz), M&M's Peanut Butter M&M's (Fun Size), Starbucks Frappuccino. more...
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Losing 0.6 kg a Week
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JBryan31486's Weight History
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