體脂28.6% 內臟脂肪3
|
51.9 kg
Lost so far: 8.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
426 kcal
|
Fat: 20.53g | Prot: 21.71g | Carbs: 37.25g.
Breakfast: 鮪魚蛋吐司, 無糖鮮奶茶. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|