Weigh In record (no journal entry) for 12 April 2024
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 7.02g | Prot: 12.21g | Carbs: 40.38g.
Lunch: Fagioli Borlotti, Olio Extra Vergine di Oliva, Conad Fiocchi di Avena Biologici. more...
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Losing 7 kg a Week
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