Weigh In record (no journal entry) for 12 April 2024
|
58.8 kg
Lost so far: 5.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
937 kcal
|
Fat: 22.17g | Prot: 72.80g | Carbs: 117.39g.
Breakfast: Colun Queso Gouda Laminado, Vollkorn Pan Integral Superior. Elevenses: Plátano, En Linea Dulce de Leche 0% Azúcar, WAFFLES PROTEICOS MANE. Lunch: Hellmann's Mayonesa Supreme, Quinoa (Cocida), ENSALADA VERDE MANE, Salmón Ahumado. Afternoon Tea: En Linea Dulce de Leche 0% Azúcar, WAFFLES PROTEICOS MANE. Dinner: Colun Protein Plus!. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mane González's Weight History
|