Weigh In record (no journal entry) for 08 April 2024
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71.8 kg
Lost so far: 3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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2128 kcal
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Fat: 96.77g | Prot: 74.61g | Carbs: 233.86g.
Pre-Breakfast: DM Mivolis Vitamin B12, Kräutertee, Kaffee mit Milch. Breakfast: REWE Beste Wahl Knuspermüsli Himbeer White Choc, Ja! Milch 3,5%, Kölln Haferflocken. Second Breakfast: Äpfel. Lunch: Dr. Oetker Kirschgrütze, Magerquark. Afternoon Tea: funny-frisch Chipsfrisch Ungarisch. Dinner: REWE Beste Wahl French Dressing, Cocktailtomaten, Salatgurke, Vollkornbrot, Bratwurst. Snacks/Other: Halloren Halloren Kugeln Schoko Eierlikör, Storck Knoppers Nussriegel. more...
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Gaining 0.7 kg a Week
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snowdragon's Weight History
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