Weigh In record (no journal entry) for 16 June 2015
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110.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Poorly.
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2197 kcal
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Fat: 109.72g | Prot: 123.35g | Carbs: 179.56g.
Breakfast: Tortilla de Maíz, aceite, salsa, huevos, Mead Johnson Cal C Tose Complete, lala leche light, Avena, Plátano. Lunch: Johnsonville Salchicha de Carne de Res, Queso Manchego, Bimbo Pan Integral, Los Volcanes Queso Oaxaca, Tortillas de Maíz. Dinner: Espinacas, Oroweat 100% Integral, Salmón Rosado. Snacks/Other: Lala Leche Light, Gamesa Chokis. more...
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Losing 10.5 kg a Week
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fabanaya's Weight History
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