Weigh In record (no journal entry) for 11 April 2024
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55 kg
Lost so far: 16.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 30.89g | Prot: 49.41g | Carbs: 86.10g.
Breakfast: Panqueca Dukan, Café, Tirol Queijo Lanche, Sadia Peito de Peru Defumado (40g). Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Mandioca Cozida (Cozinhado sem Adicionar Gordura), Bisteca de Porco Grelhada. Dinner: Carrefour Sonho Doce de Leite, Seara Peito de Peru, Queijo Mozzarella, Alface, Pullman Rap10 Integral. Snacks/Other: Bubbaloo Bala Azedinha, Club Social Biscoito Salgado. more...
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Gaining 0.7 kg a Week
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carolinesouza0392's Weight History
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