運動💪自由重量訓練50分
1. RDL 40kg*12下三回 2.屈體划船 15kg*12下三回 3.槓鈴深蹲 35kg*12下三回
身體回饋:下午覺得心跳快快的
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79.8 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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steady weight
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peggymami's Weight History
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