peggymami's Journal, 12 Apr 24

運動💪自由重量訓練50分

1. RDL 40kg*12下三回
2.屈體划船 15kg*12下三回
3.槓鈴深蹲 35kg*12下三回

身體回饋:下午覺得心跳快快的
79.8 kg Lost so far: 0 kg.    Still to go: 26.8 kg.    Diet followed: Reasonably Well.
steady weight



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


peggymami's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.