Weigh In record (no journal entry) for 12 April 2024
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85 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 48.06g | Prot: 50.03g | Carbs: 134.49g.
Breakfast: Акульчев Печенье Купелька с Брусникой, Грецкие Орехи, Ратибор Варенье Клубничное, Good Food Чернослив без Косточки, Творог 9%. more...
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Losing 2.1 kg a Week
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