Weigh In record (no journal entry) for 12 April 2024
|
80.6 kg
Lost so far: 4.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
3342 kcal
|
Fat: 167.73g | Prot: 98.01g | Carbs: 328.04g.
Breakfast: Сахар, Tree Of Life Life Isolate. Lunch: Магнит Донат с Ореховой Начинкой, Магнит Сэндвич Тостовый с Ветчиной. Snacks/Other: Яшкино Вафли Тонкие с Кокосовым Кремом. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|