andi.katzi's Journal, 12 Apr 24

Weigh In record (no journal entry) for 12 April 2024
106.7 kg Lost so far: 5.3 kg.    Still to go: 26.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2024:
1357 kcal Fat: 83.48g | Prot: 52.08g | Carbs: 101.43g.   Breakfast: Homann Pommes Sauce, Laugenbrötchen, Gut & Günstig Junger Gouda 48%. Lunch: Mayonnaise, Pommes Frites, Schmitz Currywurst. Dinner: Camembert, Lindenhof Gouda, Kochwurst, Vollkornbrot, Graubrot. Snacks/Other: Thermomix Käsekuchen. more...
894 kcal Exercise: Sauna - 1 hour, Apple Health - 23 hours. more...
Losing 0.2 kg a Week

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andi.katzi's Weight History


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