Weigh In record (no journal entry) for 12 April 2024
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71.1 kg
Lost so far: 6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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3063 kcal
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Fat: 168.56g | Prot: 289.47g | Carbs: 80.13g.
Breakfast: Şeker, Tadım Gün Kurusu Kayısı , Yumurta, Sucuklu Kaşarlı Tost. Dinner: Fırında Tavuk. more...
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steady weight
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lari5222's Weight History
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