Weigh In record (no journal entry) for 12 April 2024
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62.6 kg
Lost so far: 20.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 109.25g | Prot: 79.05g | Carbs: 93.37g.
Breakfast: Gut & Günstig Walnüsse, Gut & Günstig Cheddar in Scheiben, Kiwi, Schäfer's Vollkornbrötchen. Lunch: Gut & Günstig Cheddar in Scheiben, Schäfer's Vollkornbrötchen. Snacks/Other: Merci Lovelies, Fettreduzierter Milchkaffee. more...
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steady weight
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