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Alicja z krainy czarów
Journal
16 Jun 15
Alicja z krainy czarów's Journal, 16 Jun 15
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Weigh In record (no journal entry) for 16 June 2015
61.5 kg
Lost so far:
0.5 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2015:
269 kcal
Fat: 8.71g | Prot: 13.20g | Carbs: 30.40g.
Breakfast:
Guma do Żucia (bez Cukru).
Dinner:
Łowicz Kociołek do Syta Tradycyjny.
Snacks/Other:
Woda (w Butelkach).
more...
1920 kcal
Exercise:
wymachy - 10 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours, Squats (Legs) - 20 minutes, Abdominal (Sit Ups) - 10 minutes.
more...
Losing 1.4 kg a Week
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Alicja z krainy czarów's Weight History
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