Alicja z krainy czarów's Journal, 16 Jun 15

Weigh In record (no journal entry) for 16 June 2015
61.5 kg Lost so far: 0.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2015:
269 kcal Fat: 8.71g | Prot: 13.20g | Carbs: 30.40g.   Breakfast: Guma do Żucia (bez Cukru). Dinner: Łowicz Kociołek do Syta Tradycyjny. Snacks/Other: Woda (w Butelkach). more...
1920 kcal Exercise: wymachy - 10 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours, Squats (Legs) - 20 minutes, Abdominal (Sit Ups) - 10 minutes. more...
Losing 1.4 kg a Week

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Alicja z krainy czarów's Weight History


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