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weiter geht's
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73.9 kg
Lost so far: 46.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 63.78g | Prot: 67.36g | Carbs: 178.82g.
Breakfast: Bulk Powders Collagen & Vitamin C, SchapfenMühle Porridge Hafermahlzeit Apfel-Zimt, Ja! Kernige Haferflocken, Honig, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Kaffee. Lunch: Subway Chocolate Chip Rainbow Cookie, Monster Energy Ultra Zero. Dinner: Frikadelle, Milbona Gouda Jung, Stolle Mediterran Chicken Burger. Snacks/Other: Holy Holy Energy Lions Lemonade. more...
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Losing 2.3 kg a Week
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steffibeck2389's Weight History
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