Weigh In record (no journal entry) for 12 April 2024
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104.2 kg
Lost so far: 5.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 68.97g | Prot: 75.72g | Carbs: 134.82g.
Breakfast: Caffè Espresso, Torta al Cioccolato (con Glassa di Cioccolato). Lunch: Primo Prato Caciotta, Caffè Espresso, Auchan Olio Extravergine di Oliva , Lattuga Iceberg (Include Tipi Crisphead), Pane tipo Rosetta, Porchetta. Dinner: Conad Pere Williams, Savi Alimentari Broccoletti Spadellati, Findus Cordon Bleu. Snacks/Other: Conad Cioccolata Fondente, Montenegro Amaro, Arance. more...
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Losing 5.6 kg a Week
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ventresca74's Weight History
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