Weigh In record (no journal entry) for 12 April 2024
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71.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 25.69g | Prot: 50.20g | Carbs: 258.28g.
Breakfast: Zuegg Marmellata di Albicocche 100% da Frutta , Fette Biscottate. Lunch: Bennet Crostata Ricotta, Prosecco, Coca-Cola Coca-Cola, Pizza Margherita. Dinner: Pane Comune, Hamburger di Pollo. Snacks/Other: Banana. more...
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Losing 0.1 kg a Week
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