Weigh In record (no journal entry) for 16 June 2015
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99.8 kg
Lost so far: 4.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 3.84g | Prot: 8.70g | Carbs: 91.30g.
Breakfast: Hy-Vee Old Fashioned Oatmeal, Mariani Premium Dried Cherries, Honey , Coffee. more...
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Losing 7.0 kg a Week
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45poundlooser's Weight History
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