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Vickyehhh
Journal
11 Apr 24
Vickyehhh's Journal, 11 Apr 24
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Weigh In record (no journal entry) for 11 April 2024
106.5 kg
Lost so far:
8.5 kg
.
Still to go:
36.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2024:
1914 kcal
Fat: 66.21g | Prot: 80.19g | Carbs: 246.20g.
Breakfast:
Galinhada, Café com Açúcar, Kim Bolo de Abacaxi.
Lunch:
Batata Inglesa Assada, Salada de Repolho, Costela Bovina Assada.
Dinner:
Empada de Frango, Coxinha.
Snacks/Other:
Itambé Doce de Leite Tradicional, La Fruit Suco de Caju.
more...
1938 kcal
Exercise:
Cleaning - 20 minutes, Google Fit - 23 hours and 40 minutes.
more...
Losing 2.1 kg a Week
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Vickyehhh's Weight History
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