Vickyehhh's Journal, 11 Apr 24

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Weigh In record (no journal entry) for 11 April 2024

106.5 kg Lost so far: 8.5 kg. Still to go: 36.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2024:

1914 kcal

Fat: 66.21g | Prot: 80.19g | Carbs: 246.20g. Breakfast: Galinhada, Café com Açúcar, Kim Bolo de Abacaxi. Lunch: Batata Inglesa Assada, Salada de Repolho, Costela Bovina Assada. Dinner: Empada de Frango, Coxinha. Snacks/Other: Itambé Doce de Leite Tradicional, La Fruit Suco de Caju. more...

1938 kcal

Exercise: Cleaning - 20 minutes, Google Fit - 23 hours and 40 minutes. more...

Losing 2.1 kg a Week

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Vickyehhh's Journal, 11 Apr 24

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Vickyehhh's Weight History