Weigh In record (no journal entry) for 11 April 2024
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62.4 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 29.89g | Prot: 24.79g | Carbs: 7.45g.
Breakfast: Espinacas, Coliflor, Queso Manchego. Snacks/Other: Kirkland Signature Barra de Proteína sin Gluten . more...
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Gaining 6.3 kg a Week
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