Weigh In record (no journal entry) for 11 April 2024
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58.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 69.84g | Prot: 53.10g | Carbs: 213.59g.
Breakfast: Corsini Schiacciata di Pasqua, Latte Parzialmente Scremato. Lunch: Vino Bianco da Tavola, Clementine, Nonno Nanni Stracchino, Pane Bianco, Frittata di Zucchine, Barilla Pasta, Pizza Margherita. Dinner: Colussi Granturchese, Latte Parzialmente Scremato. Snacks/Other: Cioccolato Fondente, Noci Sgusciate, Anacardi. more...
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2114 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 27 minutes, Sitting - 1 hour, Standing - 30 minutes, Reading - 1 hour and 55 minutes, Watching TV/Computer - 6 hours and 30 minutes, Sleeping - 10 hours and 15 minutes, Resting - 2 hours and 33 minutes, Driving - 40 minutes, Grocery Shopping - 10 minutes. more...
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Gaining 2.1 kg a Week
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