Weigh In record (no journal entry) for 11 April 2024
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72.7 kg
Lost so far: 26.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 51.45g | Prot: 117.98g | Carbs: 194.70g.
Breakfast: La Moderna Galletas Marianitas, Tortillas de Maíz, Papa Cocida, Fresas, Farmacias Similares Simi Low Carb Protein, Vaca Blanca Leche Deslactosada, Huevo Revuelto. Lunch: Aguacate, Tortillas de Maíz, Lentejas Hervidas, Chuleta Ahumada. Dinner: Granola, Vaca Blanca Leche Deslactosada, Nature's Best Isopure Zero Carb (Vainilla), Plátano, Papaya, Yoplait Yogurt Natural sin Azúcar Añadida. Snacks/Other: Barcel Takis Fuego, Crema de Cacahuate, Semillas Secas de Chía, Manzana, Okko Brown Rice Cakes. more...
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Losing 5.6 kg a Week
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bettyrodriguezperez's Weight History
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