Weigh In record (no journal entry) for 11 April 2024
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74.9 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2485 kcal
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Fat: 98.68g | Prot: 81.53g | Carbs: 273.65g.
Breakfast: Lindt Chocolate 90% Cacao, Unimarc Media Palta, Kingsbury El Pan Perfecto, Nestlé Cacao Dulce, Café con Leche Descremada. Lunch: Manzana Verde, PF Salchichón Cervecero, Lentejas con Arroz. Dinner: Vino Cabernet Sauvignon, Kingsbury El Pan Perfecto, Albóndigas de Carne, Zanahoria, Pura Hoja Lechuga Hoja de Roble Verde, Cuscús (Cocidos), Lider Palta Hass, Huevo Cocido, Tucapel Galletas de Arroz Dulces. Snacks/Other: Lider Palta Hass, Ideal Rapiditas, Marco Polo Papas Fritas Caseras, Soprole Yogurt Protein + con Trozos de Mango y Maracuya, Lider Barra de Cereal Miel y Leche, Sanissimo Salmas . more...
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Losing 0.1 kg a Week
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Guille_cl's Weight History
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