Weigh In record (no journal entry) for 11 April 2024
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59.7 kg
Lost so far: 4.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 35.47g | Prot: 88.78g | Carbs: 113.60g.
Breakfast: Vollkorn Pan Integral Superior, Paté de Hígado (Enlatado), Sanissimo Galletas de Harina de Maiz. Elevenses: WAFFLES PROTEICOS MANE, En Linea Dulce de Leche 0% Azúcar. Lunch: Pura Hoja Lechuga Hoja de Roble Verde, Lider Tomate, Huevo Cocido, Arroz Basmati (Cocido). Afternoon Tea: Unimarc Media Palta, Atún en Agua (Enlatado). Dinner: En Linea Dulce de Leche 0% Azúcar, WAFFLES PROTEICOS MANE. Snacks/Other: Colun Yoghurt Protein Plus Frutilla Plátano. more...
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Losing 0.7 kg a Week
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Mane González's Weight History
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