Weigh In record (no journal entry) for 11 April 2024
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98.6 kg
Lost so far: 21.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 43.17g | Prot: 26.20g | Carbs: 162.32g.
Breakfast: Woolworths Caramelised Onion Hummus , Woolworths Roasted Red Pepper Hummus, Woolworths Tofu , Woolworths Roasting Vegetables, Baked Bread. Lunch: Fairview Dairy Free Cheddar Flavoured Cheese, Woolworths Caramelised Onion Hummus , Woolworths Roasted Red Pepper Hummus, Baked Bread. Snacks/Other: Nestle Kit Kat (21g), Kraft Super C, Bakers Royal Creams, Cadbury Dairy Milk Chocolate. more...
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Losing 0.2 kg a Week
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477ysvhfm8's Weight History
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