Weigh In record (no journal entry) for 11 April 2024
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52.8 kg
Lost so far: 12.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 60.68g | Prot: 66.30g | Carbs: 107.79g.
Breakfast: Черкизово Сальчичон Колбаса Сырокопченая, Сыробогатов Сыр Твороженный с Зеленью, Солнцепек Оладьи. Lunch: Самбери Колбаски Куриные для Барбекю, Селяночка Гречневая Крупа. Dinner: FitnesShock Protein Muffin Double Chocolate. Snacks/Other: Gletcher Milk Of Amnesia. more...
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Gaining 0.0 kg a Week
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Крекер_и_бри's Weight History
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