Weigh In record (no journal entry) for 11 April 2024
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68.2 kg
Lost so far: 18.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 52.04g | Prot: 76.39g | Carbs: 115.69g.
Breakfast: Mandeln, Crownfield Bio Knusper Müsli Beeren, Heidelbeeren, Naturjoghurt, Milbona Quark Magerstufe. Lunch: Gurke (mit Schale), Milbona Tilsiter, Mestemacher Westfälischer Pumpernickel, Ei. Dinner: Sylter Salatdressing, Ja! Thunfisch Filets im Eigenen Saft, Ja! Weizen Tortillas, Chovi Allioli. Snacks/Other: Bresso Walnuss, Cappuccino. more...
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Losing 0.7 kg a Week
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Mopsbiene's Weight History
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