Weigh In record (no journal entry) for 11 April 2024
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61.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 63.82g | Prot: 55.67g | Carbs: 187.07g.
Breakfast: Carrefour Beurre Doux, Baguette. Lunch: Lindt Chocolat Praline, Carrefour Yaourt & Fruits avec Morceaux , Poivrons, Riz Basmati (Cuit), Filet Mignon de Porc, Comté, L'atelier Blini Tarama Extra, Baguette. Dinner: Carrefour Tuiles aux Amandes, Compote, Carrefour Purée de Céleri, Suzi Wan Sauce Pour Nems, Baguette, Avocat, Super U Nems au Porc. more...
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1600 kcal
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Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Elie et Zabeth's Weight History
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