Weigh In record (no journal entry) for 10 April 2024
|
79.6 kg
Lost so far: 4.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1253 kcal
|
Fat: 43.40g | Prot: 39.05g | Carbs: 108.59g.
Lunch: Бургер Кинг Воппер Джуниор. Dinner: Кафе Хинкальная Люля-Кебаб из Свинины и Говядины, Хачапури и Вино Хинкали с Говядиной и Свининой. Snacks/Other: Zatecky Gus Пиво Светлое, Вино Красное Сухое. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xgirl333's Weight History
|