Weigh In record (no journal entry) for 11 April 2024
|
89.5 kg
Lost so far: 8.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
1837 kcal
|
Fat: 80.01g | Prot: 73.11g | Carbs: 135.74g.
Breakfast: Подорожник Эклер, Жар Свежар Сметанник. Lunch: Leor Иваси Холодного Копчения, Светлое Пиво. Dinner: Грецкие Орехи, Сушеный Инжир, Сухой Жареный Соленый Арахис, Светлое Пиво. Snacks/Other: Свекла Вареная, Говядина Постная. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marina.V.Ch.'s Weight History
|