Weigh In record (no journal entry) for 11 April 2024
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82 kg
Lost so far: 26 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 39.05g | Prot: 66.92g | Carbs: 150.24g.
Breakfast: Banana, Pingo Doce Miolo de Noz, Caju. Lunch: Lidl Iogurte Natural , Feijão Verde, Cogumelos Portobello, Pingo Doce Bifes de Frango , Continente Queijo Mozzarella Ralado Light. Dinner: Mostarda, Sopa de Legumes sem Batata, Lidl Iogurte Natural , Feijão Verde, Cogumelos. Snacks/Other: Hacendado Gelado Mini, Hacendado Gelado Mini, Ananás, Babybel Mini Queijo Light, Uvas. more...
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Losing 0.0 kg a Week
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Ofélia Esteves's Weight History
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