Weigh In record (no journal entry) for 16 June 2015
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80 kg
Lost so far: 15 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2205 kcal
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Fat: 31.39g | Prot: 114.15g | Carbs: 362.37g.
Breakfast: Pain de Mie, Elle & Vire Carré Frais 0%, Monoprix Blanc de Poulet, Nescafé Café Soluble. Lunch: Elle & Vire Carré Frais 0%, Harry's Pain de Mie Graines et Céréales, Tipiak Semoule, Monoprix Blanc de Poulet. Dinner: Carrefour Bâtonnets Saveur Crabe, Tipiak Semoule, Isio 4 Vinaigrette Légère, Salade Verte. Snacks/Other: LU Petit Beurre, Sucre Brun, Monoprix Fromage Blanc 0% Nature, Crème Chantilly. more...
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2472 kcal
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Exercise:
total des pas - 17 hours and 45 minutes, Sleeping - 6 hours and 15 minutes. more...
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Losing 105 kg a Week
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Lehoux alain's Weight History
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